About Adam
Adam is an established Sports Remedial Massage Therapist and expert in facilitated stretching. He is based in Nottinghamshire at the prestigious Lace Market Clinic. Since qualifying top of his class with distinction Adam has maintained a commitment to spend at least £5000 per year attending continued professional training seminars which means he is able to provide the most up to date techniques and thinking on musculoskeletal conditions. He is a member of the International Council of Health Fitness and Sports Therapists and the Professional Association of Clinical Therapists.

What is Sports Therapy?
Sports Therapy is an aspect of healthcare specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and fitness, regardless of age and ability. (Society of Sports Therapists, 2007)

Adam's Approach                                                                                    Adam has a unique approach to treatment which combines Sports massage with advanced 'Muscle Energy Technique' (MET). This technique combines facilitated stretching with the controlled use of higher brain functions to reprogram neurological patterns of habitual muscle tension. MET is well proven to dramatically improve muscle function. Click here for more information on MET.